How To Get Back On Track With Your Self-Care Routine

 

 

If you’ve lost track of a morning routine that did wonders for your well-being, you’re not the only one! It’s ironic but it happens: we sometimes can’t seem to get ourself to do the things that lend us strength, health, balance.

 

You know you were much happier when you started your day with a meditation or some exercise or morning pages or drawing a cartoon or whatever, but now for no good reason you just don’t do it any more. You’re in good company, it happens to almost everyone! Now and here I won’t be getting into why that is, but how to get back on track: